Symptoms
What are they Symptoms of Caregiver Burnout?
Caregiver burnout is a real and serious concern. To avoid potential problems, be alert to the signs and symptoms of burnout, and seek help as soon as you notice any of the following:
- Depression
- Changes in sleeping patterns
- Irritability and anger
- Fatigue
- Skipping meals
- Avoiding breaks or rest periods
- Taking on more work in spite of fatigue
- Feeling guilty
- Drinking too much or using drugs inappropriately
- Persistent resentment or apathy toward your child
- Panic attacks
- Loss of interest in life
- Loss of emotional control - crying or temper outbursts
- Physical abuse
Identify the causes of caregiver burnout.
Learn how to prevent caregiver burnout.
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